Mobility Room

First move well. Then move often!

Mobility Room Mobility Room

First move well. Then move often! That’s our mantra here at Mobility Room @ SAP, and we are really proud of our service and the great reviews we are getting.

Humans' safest movement patterns are also their strongest, and we not only create a place to sweat but also establish a friendly setting to observe, diagnose and correct movement errors that lead to pain and injury. This helps you perform better and feel better.

We have a fully kitted out modern gym, a studio, and a treatment room here at our wellness centre in Clockhouse Place. We have a busy schedule of classes and services, including:

  • 5 x daily circuit classes with evening circuits on Monday to Thursday;
  • 4 x daily short stretching sessions, to help address postural problems associated with desk work;
  • Massage, physio and fitness coaching services on site, meditation and wellness coaching available on demand; and
  • Pilates classes Tuesday lunchtime, which is also free to join.

Download the app to find out more and stay up to date: Virtuagym/Mobility Room, or pop down and we’ll show you how and sign you up.

Book your free personalised postural assessment and fitness program by sending Nathan a message through the app.

At a glance

  • Flexible benefit Flexible benefit
Flexible benefit

Flexible benefit

You can sign up for flexible benefits at any point during the year. Be aware that you can’t always make changes to these benefits at any time during the year, so check on the conditions when you sign up.