Mental health
Taking care of your mind is the key to a healthy lifestyle.
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Coaching
Find your own answers and unlock hidden potential
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Employee Assistance Programme (EAP)
Confidential guidance and support 24/7
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Menopause assistance
Help navigating the menopause for you or your partner
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Mental Health Training
Removing the taboo around mental health in the workplace
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Mental health first aiders
Putting mental health on a par with your physical health
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Mentoring
Get guidance and advice in a certain area
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Mindfulness
Increase your wellbeing
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