Whatever your concern, SAP’s Employee Assistance Programme (EAP) is here to help, whether you want to talk to someone about a particular problem or use the new app to look after your wellbeing day-by-day. It is a free, confidential service available 24 hours a day every day of the year provided by Health Assured.
Manage your wellbeing through the Wisdom app
You can download the app to get:
- Support videos and webinars
- Wellbeing trackers
- Four-week plans to help with things like losing weight or quitting smoking
- Mini health checks
- Breathing techniques
There’s also a live chat function and the Peace of Mind podcast, which talks about all things wellbeing and mental health, sharing experiences, insights, and practical strategies for feeling your best.
Get Wisdom! Downloading and registering for Wisdom is really easy. To log in and create your own account, just click here and follow the simple instructions. You can find the organisation code here.
The EAP service can also be contacted, completely confidentially, on 0800 028 0199, any time of the day or year. It’s there for you, your partner, and your children (aged 16 – 24 and in full-time education).
Use the website or phoneline if you need any of the following:
- Counselling – over the phone, face-to-face or online
- Legal help – on issues from consumer rights to family law
- Financial and debt guidance – don’t let your problems build up
- Health and wellbeing advice – from our specialist nurses
- Child and eldercare support – find out what help is available if you have caring responsibilities
At a glance
- Flexible benefit
Flexible benefit
You can sign up for flexible benefits at any point during the year. Be aware that you can’t always make changes to these benefits at any time during the year, so check on the conditions when you sign up.